Preparation time: 15 min Cooking time: 30 min Per: 2 servings Nutrition per serving: – 583 kCal – Fats – 35g – Carbohydrate – 143g – Proteins – 7 g Ingredients: 2 green plantains (sliced horizontally app. 1-2 mm each) 2 tbsp of maple syrup Vegetable oil 2 ripe avocados 1/2 lemon Olive oil 1 […]
PLANTAIN GUACAMOLE TWISTS Read More »
What is a plant based diet, that everyone is taking about recently so much? Why is it so popular and what makes people go vegan overnight these days? These are the common questions nowadays, and bellow I will try to answer all of them. First of all, a plant based diet is a vegan diet.
Plant Based vs. Animal Based Diets Read More »
[siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget] Preparation time: 15 min Cooking time: 50 min Per: 4 servings Nutrition per serving: – 308 kCal – Fats – 12.5g – Carbohydrate – 40g – Proteins – 11 g Ingredients: 3/4 cup (90 g) raw cashews 3 Tbsp (9 g) nutritional yeast 1 glove of garlic 4 medium size potatoes 400 g Coconut Cream 15 g of Vegan
VEGAN VEGETABLE DAUPHINOISE Read More »
Let’s talk about soups now! Where I come from (cold and furious Russia) soups are a MUST! However, where I lived most of my life (Cyprus), soups are not that likeable… Thinking about it, only 1 traditional Cypriot soup comes to mind – Trahana, and people eat it mostly on 1 occasion during the whole
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How to cut a whole chicken? Read More »
